Edge Fitness Health Studio recently celebrated their first birthday this month and is known for offering a refreshing new take on some much loved and effective class formats.
The descriptive class names not only make you want to don your best gym gear and get moving, but they also leave little to the imagination as to what you will get out of them.
Booty Care focuses on tightening and toning butts, thighs and abs.
Kaos promises 45 minutes of hard work which will push you to feel the burn for maximum results.
Max & Relax is a relaxed and fun class incorporating a circuit with some yoga and deep breathing.
Carnage is not as scary as it sounds, suitable for all fitness levels it aims to increase strength gradually each week.
Owner and trainer Chris Gardiner says the intention was to bring a fresh approach to exercise for Robina locals. “We have found that the more fun and inspiring you can make exercise, the more people will commit to making it a regular part of their routine. We wanted to create a relaxed, encouraging and supportive environment where people of all ages and fitness levels would feel welcome. Assisting people achieve their fitness goals and seeing the massive difference it makes to their energy levels and overall wellbeing is extremely rewarding.” Chris said
With boxing and circuit classes on the menu as well, there is something for everyone at Robina’s newest gym. Get in touch today for your free two week trial.
Click here for more information.
Chris & Samantha – 0421 594 381
