The ‘paleo’ diet, also known as the ‘caveman diet’, is a modern nutritional eating plan which channels the diet of wild animals and plants eaten by humans during the prehistoric paleolithic era.
The paleo diet has enjoyed a resurrection from prehistoric days and rapidly gained popularity in recent years. The basic premise is more meat and protein, fewer carbohydrates and starchy vegetables and high fibre intake gained from non-starchy vegetables and fruits instead of grains.
Celebrity chef Pete Evans is set to bring paleo to Gold Coast City, with his tour “Learn to Cook the Paleo Way” landing at Gold Coast Convention and Exhibition Centre Saturday 14 February 2015.
With a long career working in some of the world’s finest restaurants, Pete Evans is more recently known for gracing our TV’s as the celebrity chef on the Lifestyle channels Home show, FISH and popular cooking competition reality show My Kitchen Rules.
Pete’s latest TV show, The Paleo Way, combines his commitment to health and nutrition with his cooking know-how and aims to educate the world about living life the paleo way.
Taking his paleo passion on the road sees Pete’s paleo tour visit more than 25 Australasian locations and will feature a number of culinary colleagues, including My Kitchen Rules clean eating advocate Luke Hines and holistic health and nutritional biochemist Dr. Libby.
Following a sold out ‘paleo’ tour last July, Pete Evan’s 2015 paleo tour focuses on the practice of living the paleo lifestyle. This Valentine’s Day event promises cooking demonstrations, plentiful conversation and passion for paleo, with the opportunity for Gold Coast City to learn more about living the paleo way.
For tickets to the 14 February event, visit Learn to Cook the Paleo Way
For more about Pete Evans, visit Pete Evans website
